Tracy Allen

Life & Business Coach

443-271-0086  

Tracy Allen

Life & Business Coach

As a licensed clinician, making the transition to coaching was not a difficult task. I have worked with hundreds of people helping them to make positive transitions in their lives. I am prepared to assist more people with getting organized in their personal lives and improving their businesses. My back ground is in EAP (Employee Assistance Professional), so that has given me the practical and business side of things. Navigating life can be difficult at times and I know it’s my niche to assist people in doing so. Life coaching and business coaching is a true investment to bring about the changes you want in your life. Working with me will decrease stress, improve time management and organizational skills as well as build better businesses.

Tracy Allen

What We Offer

One & One Coaching

Business Coaching

Coaching by Tra will provide you with the necessary support to improve those areas that are in disarray. I will help you maintain organization, prioritize your self care and remove barriers to obtaining your goals. When your life is in order, you feel better, your relationships improve and stress decreases!

Coaching by Tra will provide you with the necessary support to improve those areas that are in disarray. I will help you maintain organization, prioritize your self care and remove barriers to obtaining your goals. When your life is in order, you feel better, your relationships improve and stress decreases!

Spacy Office

How We Can Help

Change Your Life

Are you motivated for change but not quite sure where to start? Running a business but not seeing the productivity you need? Struggling to balance your day to day life? Having issues with staff and leadership? If any of these things apply to you, it may be time to get a coach. Coaches provide insight into your situation, help you develop a plan and give you the push you need into improving your situation. Some benefits of coaching:

  • Stress and Time Management

  • Improving Organization

  • Goal development

  • Business Development

  • Employee Wellness

  • Leadership development

  • Identifying personal barriers

  • Self care improvement

Coaching Packages

Plans can be paid in three installments.
  • Individual Coaching

    This session is for the person who needs help but doesn't need long term support. This offers the client support with decision making and brainstorming ideas.

    • 1x1-hour one-on-one face-to-face sessions (currently virtual)

  • 1-Month Package

    This is great if you are preparing for a new obstacle, getting ready for a new business venture, or looking forward to a life transition that may take place in the next few weeks.

    • 4 x 45-minute one-on-one face-to-face sessions (currently virtual)

    • Email and chat support between coaching sessions. 

    • Assessment interview

    • Short-term goal setting

    • Organizing and Time Management

    • If paid in full, 2 aromatherapy products will be gifted to you.

  • 2-Month Package

    This package is for you if you need more than 30 days to get organized and brainstorm your life path. Self care will also be addressed in these sessions

    • 8x 45-minute one-on-one face-to-face sessions (currently virtual)

    • Email and chat support between coaching sessions. 

    • Assessment interview

    • Short-term goal setting

    • Vision planning

    • Organizing and Time Management

    • 1 aromatherapy product

    • 1 free follow up session if paid in full

  • 3-Month Package

    This is the perfect package if you are preparing for a major life project that encompasses all of your goals—financially, personally, physically, spiritually and emotionally. 

    • 12x 45-minute one-on-one face-to-face sessions (currently virtual)

    • Email and chat support between coaching sessions. 

    • Assessment interview

    • Organizing and Time Management

    • Short- and long-term goal setting

    • 2 Free aromatherapy products

    • Chat or email reminders for the next steps

    • Written report after every coaching session

    • If paid in full 2 free follow up sessions will be added to your package

Business Coaching 

This package is for you if you want to improve your businesses customer service, learn strategies to build staff morale, develop an employee wellness program or increase productivity. Please book a discovery session for more information. 

Contact Me

tracy@reclaiminghopellc.com  |  Tel: 443-271-0086